The Health Benefits of Riding an Electric Trike: More Than Just Fun!

Electric trikes offer various benefits to the riders. Other than being a means of mobility and fun for the riders, electric trikes also offer various health benefits, especially for adults. The adults who have compromised health and fitness levels and mobility issues and are unable to ride a bicycle or hit the gym, then an electric trike is the best source for improving health and fitness levels. Let’s look at the health benefits of riding an electric trike and how a fat tire electric trike can be the solution to various problems at the same time.
 

• Improved cardiovascular health

Cycling is the best way to improve cardiovascular health and is highly recommended by healthcare practitioners. But sometimes cycling can be quite exertional to your heart and also for the musculoskeletal system, especially in older ages. For this reason, the fat tire electric trike is the best alternative to traditional bicycles as the electric motor assistance aids in pedaling the electric trike, providing an effortless riding experience and relieving the pressure on the joints and the heart.

• Improved coordination and balance

Cycling a traditional bicycle requires a precision of balance and coordination, which can be difficult for adults. So, a fat tire electric trike is the best alternative to the traditional bicycle as it provides added balance and stability to the riders with its three wheels and larger base of support. Not only this, it also improves the balance and coordination of the riders, as cycling tends to improve the balance and coordination. It reduces the risk of falls and injuries and boosts the confidence of the riders to fearlessly ride the electric trike, which ultimately improves their balance and coordination.

• Weight management

There are various methods of burning calories and reducing or maintaining weight, such as cycling, running, walking, or lifting weights. But if you are looking for a practical option and a low-impact workout, then an electric trike may be the right choice. You can burn calories while traveling to the store for grocery shopping, hauling kids to school, traveling to work, or running other errands. With the electric motor assistance and light intensity of pedaling, you can manage to burn more calories while covering a longer distance without getting fatigued and maintain your weight.  

• Improved mental health

Cycling is popularly known to boost the overall mood as the physical activity releases endorphins, known as the happy hormones, enhance the overall mood, and reduce stress, thus improving mental health. The low-impact workout while riding the fat tire electric trike and the surrounding sceneries may help elevate the mood of the riders. The increase in the heartbeat during the ride may also help in improving the blood flow and oxygen delivery to the brain, which keeps the brain activated and preserves your mind, which affects the overall mood of the riders.  
 

• Improved muscle strength and tone

If you think that building muscle mass and tone can only be built by hitting the gym and performing a high-impact workout, then that’s not true. Riding an electric trike can greatly help in building muscle strength and tone according to your preference, as it allows you to adjust the amount of effort you would like to put in during pedaling. It targets various muscle groups, including the muscles of lower limbs such as the quadriceps and hamstrings as they work in propelling the electric trike forward, core muscles as they stabilize the body and maintain an upright position, and the also the upper body muscles as they work in gripping the handlebar and withstand the weight of the upper body during the ride.

• Boosts immune system

The immune system plays a vital role in helping fight foreign invaders and combating infections. Regular physical activity boosts the immune system and prevents people from contracting diseases caused by infectious microorganisms. The immune system can be strengthened by low impact and less vigorous activity, such as riding a fat tire electric trike daily for 30 minutes by adjusting the amount of electric motor assistance you need for pedaling.
To enjoy all these health benefits, Addmtotor offers various Addmotor electric trike models, each designed with a variety of updated features and components. For urban riding and city commuting while working on your health and fitness, the Addmotor Citytri E-310 electric trike is the best choice for riders.
Citytri E-310 electric trike
This Addmotor electric trike is specifically designed for urban riding and city commuting and is the best if you want to stroll around the town for daily physical activity. It is equipped with all the cutting-edge features and components such as the powerful 750 Watt electric motor, 20 Ah battery capacity that provides the longest range of 90+ miles on a single charge, foldable frame, thin tires lower seating position, front suspension fork, speed differential, and parking brake system. These features together provide comfort and convenience during the ride, giving an ultimate riding experience while the rider obtains health benefits.  
  

• Back pain relief

Riding a bicycle, motorbike, or even a fat tire electric trike can be challenging if you have back pain or joint pain. But a semi-recumbent electric trike is the best choice for back pain relief during the ride. It allows the riders to maintain a position that relieves stress on the back and in the joints and thus reduces pain. It has pedals in the front instead of just below the knees, which relieves the stress on the joints and keeps the back in a relaxed and neutral position.
If you want the best semi-recumbent electric trike that is equipped with all the exciting and advanced features, then Addmotor has one in store for you.
The Arisetan II M-360 semi-recumbent electric trike
The Arisetan II M-360 semi-recumbent Addmotor electric trike is specially designed for people with back pain, joint pain, and mobility issues. Along with its ergonomic design that allows the riders to attain a relaxed and comfortable position, it also has features for an exceptional riding experience and performance. The 750 Watt powerful rear-mounted electric motor, 20 Ah high capacity battery, 85+ miles long range, rear speed differential, parking brakes, and torque sensor are some of the prominent features of the Arisetan II M-360 semi-recumbent Addmotor electric trike that is manufactured with a fusion of ultimate comfort and performance to provide an exceptional riding experience. 
 
Buying an electric trike can be a life-changing experience in terms of mobility, health, and convenient and comfortable riding experience. With its various benefits, an electric trike also helps in maintaining health and fitness. With its versatility, you can use a fat tire electric trike for running errands and also perform a low-impact workout simultaneously while pedaling. So, if you are looking for an electric trike for your daily physical activity, we recommend the two best-selling Addmotor electric trike models, the M-360 semi-recumbent electric trike and the Citytri E-310 electric trike.